Number of displayed food(s) - 8

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
3 oz	20.00 g	304.30	80.00	26.3%
100g	23.53 g	358.00	94.12	26.3%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	73.88 g	1,124.12	295.54	26.3%
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
3 oz	18.81 g	343.40	75.24	21.9%
100g	22.13 g	404.00	88.52	21.9%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	72.59 g	1,325.12	290.35	21.9%
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw
1 oz	4.57 g	93.84	18.28	19.5%
100g	16.12 g	331.00	64.48	19.5%
1 lb	73.12 g	1,501.42	292.48	19.5%
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
3 oz	20.74 g	296.65	82.96	28.0%
100g	24.40 g	349.00	97.60	28.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	81.01 g	1,158.68	324.03	28.0%
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1 oz	5.00 g	75.13	20.02	26.6%
100g	17.65 g	265.00	70.60	26.6%
1 lb	80.06 g	1,202.04	320.24	26.6%
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
3 oz	23.84 g	207.40	95.37	46.0%
100g	28.05 g	244.00	112.20	46.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	65.08 g	566.08	260.30	46.0%
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
3 oz	23.84 g	221.85	95.37	43.0%
100g	28.05 g	261.00	112.20	43.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	60.31 g	561.15	241.23	43.0%
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, raw
1 oz	5.67 g	45.93	22.69	49.4%
100g	20.01 g	162.00	80.04	49.4%
1 lb	90.77 g	734.83	363.06	49.4%