| 
          Veal, sirloin, separable lean and fat, cooked, braised | 
| 3 oz
         | 
          26.57
          g
         | 
          214.20
         | 
          106.28
         | 
          49.6%
         | 
	
		| 
          100g
         | 
          31.26
          g
         | 
          252.00
         | 
          125.04
         | 
          49.6%
         | 
	
		| 
          1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
         | 
          64.08
          g
         | 
          516.60
         | 
          256.33
         | 
          49.6%
         | 
	
		| 
          Veal, sirloin, separable lean and fat, cooked, roasted | 
| 3 oz
         | 
          21.37
          g
         | 
          171.70
         | 
          85.48
         | 
          49.8%
         | 
	
		| 
          100g
         | 
          25.14
          g
         | 
          202.00
         | 
          100.56
         | 
          49.8%
         | 
	
		| 
          1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
         | 
          67.63
          g
         | 
          543.38
         | 
          270.51
         | 
          49.8%
         | 
	
		| 
          Veal, sirloin, separable lean and fat, raw | 
| 1 oz
         | 
          5.41
          g
         | 
          43.09
         | 
          21.63
         | 
          50.2%
         | 
	
		| 
          100g
         | 
          19.07
          g
         | 
          152.00
         | 
          76.28
         | 
          50.2%
         | 
	
		| 
          1 lb
         | 
          86.50
          g
         | 
          689.47
         | 
          346.01
         | 
          50.2%
         | 
	
		| 
          Veal, sirloin, separable lean only, cooked, braised | 
| 3 oz
         | 
          28.87
          g
         | 
          173.40
         | 
          115.46
         | 
          66.6%
         | 
	
		| 
          100g
         | 
          33.96
          g
         | 
          204.00
         | 
          135.84
         | 
          66.6%
         | 
	
		| 
          1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
         | 
          62.15
          g
         | 
          373.32
         | 
          248.59
         | 
          66.6%
         | 
	
		| 
          Veal, sirloin, separable lean only, cooked, roasted | 
| 3 oz
         | 
          22.37
          g
         | 
          142.80
         | 
          89.49
         | 
          62.7%
         | 
	
		| 
          100g
         | 
          26.32
          g
         | 
          168.00
         | 
          105.28
         | 
          62.7%
         | 
	
		| 
          1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
         | 
          66.06
          g
         | 
          421.68
         | 
          264.25
         | 
          62.7%
         | 
	
		| 
          Veal, sirloin, separable lean only, raw | 
| 1 oz
         | 
          5.73
          g
         | 
          31.19
         | 
          22.91
         | 
          73.5%
         | 
	
		| 
          100g
         | 
          20.20
          g
         | 
          110.00
         | 
          80.80
         | 
          73.5%
         | 
	
		| 
          1 lb
         | 
          91.63
          g
         | 
          498.96
         | 
          366.51
         | 
          73.5%
         |