Number of displayed food(s) - 3

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Cereals, ROMAN MEAL, plain, cooked with water, with salt
100g	2.70 g	61.00	10.80	17.7%
0.75 cup	4.89 g	110.41	19.55	17.7%
1 cup	6.51 g	147.01	26.03	17.7%
Cereals, ROMAN MEAL, plain, cooked with water, without salt
100g	2.70 g	61.00	10.80	17.7%
0.75 cup	4.89 g	110.41	19.55	17.7%
1 cup	6.51 g	147.01	26.03	17.7%
Cereals, ROMAN MEAL, plain, dry
1 tbsp	0.84 g	18.68	3.34	17.9%
0.333 cup	4.46 g	99.82	17.86	17.9%
1 cup	13.39 g	299.46	53.57	17.9%
100g	14.40 g	322.00	57.60	17.9%