|
Cream puffs, prepared from recipe, shell (includes eclair) |
| 1 oz
|
2.55
g
|
102.63
|
10.21
|
9.9%
|
|
1 eclair (5" x 2" x 1-3/4")
|
4.32
g
|
173.76
|
17.28
|
9.9%
|
|
1 cream puff shell
|
5.94
g
|
238.92
|
23.76
|
9.9%
|
|
100g
|
9.00
g
|
362.00
|
36.00
|
9.9%
|
|
Cream puffs, prepared from recipe, shell, with custard filling |
| 1 cream puff, miniature
|
1.54
g
|
59.34
|
6.16
|
10.4%
|
|
1 oz
|
1.90
g
|
73.14
|
7.60
|
10.4%
|
|
1 eclair (5" x 2" x 1-3/4")
|
6.03
g
|
232.20
|
24.12
|
10.4%
|
|
100g
|
6.70
g
|
258.00
|
26.80
|
10.4%
|
|
1 cream puff
|
8.71
g
|
335.40
|
34.84
|
10.4%
|
|
Eclairs, custard-filled with chocolate glaze, prepared from recipe |
| 1 oz
|
1.81
g
|
74.28
|
7.26
|
9.8%
|
|
1 éclair, frozen
|
4.99
g
|
204.36
|
19.97
|
9.8%
|
|
1 eclair (5" x 2" x 1-3/4")
|
6.40
g
|
262.00
|
25.60
|
9.8%
|
|
100g
|
6.40
g
|
262.00
|
25.60
|
9.8%
|
|
1 cream puff (3-1/2" x 2")
|
7.17
g
|
293.44
|
28.67
|
9.8%
|