Number of displayed food(s) - 6

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
3 oz	20.29 g	251.60	81.16	32.3%
100g	23.87 g	296.00	95.48	32.3%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	56.09 g	695.60	224.38	32.3%
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted
3 oz	19.89 g	278.80	79.56	28.5%
100g	23.40 g	328.00	93.60	28.5%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	56.39 g	790.48	225.58	28.5%
Pork, fresh, loin, country-style ribs, separable lean and fat, raw
1 oz	4.82 g	68.32	19.27	28.2%
100g	16.99 g	241.00	67.96	28.2%
1 lb	77.07 g	1,093.18	308.27	28.2%
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
3 oz	22.13 g	198.90	88.54	44.5%
100g	26.04 g	234.00	104.16	44.5%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	51.56 g	463.32	206.24	44.5%
Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted
3 oz	22.61 g	209.95	90.44	43.1%
100g	26.60 g	247.00	106.40	43.1%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	51.34 g	476.71	205.35	43.1%
Pork, fresh, loin, country-style ribs, separable lean only, raw
1 oz	5.46 g	44.51	21.85	49.1%
100g	19.27 g	157.00	77.08	49.1%
1 lb	87.41 g	712.15	349.63	49.1%