|
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted |
| 3 oz
|
24.49
g
|
192.10
|
97.95
|
51.0%
|
|
100g
|
28.81
g
|
226.00
|
115.24
|
51.0%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
87.87
g
|
689.30
|
351.48
|
51.0%
|
|
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw |
| 1 oz
|
5.74
g
|
54.15
|
22.95
|
42.4%
|
|
100g
|
20.24
g
|
191.00
|
80.96
|
42.4%
|
|
1 lb
|
91.81
g
|
866.38
|
367.23
|
42.4%
|
|
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted |
| 3 oz
|
25.70
g
|
164.90
|
102.82
|
62.4%
|
|
100g
|
30.24
g
|
194.00
|
120.96
|
62.4%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
84.97
g
|
545.14
|
339.90
|
62.4%
|
|
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw |
| 1 oz
|
6.18
g
|
39.97
|
24.72
|
61.8%
|
|
100g
|
21.80
g
|
141.00
|
87.20
|
61.8%
|
|
1 lb
|
98.88
g
|
639.58
|
395.54
|
61.8%
|