|
Pork, fresh, variety meats and by-products, brain, cooked, braised |
| 3 oz
|
10.32
g
|
117.30
|
41.28
|
35.2%
|
|
100g
|
12.14
g
|
138.00
|
48.56
|
35.2%
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
46.37
g
|
527.16
|
185.50
|
35.2%
|
|
Pork, fresh, variety meats and by-products, brain, raw |
| 1 oz
|
2.91
g
|
36.00
|
11.66
|
32.4%
|
|
100g
|
10.28
g
|
127.00
|
41.12
|
32.4%
|
|
4 oz
|
11.62
g
|
143.51
|
46.47
|
32.4%
|