|
Pork, fresh, variety meats and by-products, liver, cooked, braised |
| 3 oz
|
22.12
g
|
140.25
|
88.47
|
63.1%
|
|
100g
|
26.02
g
|
165.00
|
104.08
|
63.1%
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
92.11
g
|
584.10
|
368.44
|
63.1%
|
|
Pork, fresh, variety meats and by-products, liver, raw |
| 1 oz
|
6.06
g
|
37.99
|
24.26
|
63.9%
|
|
100g
|
21.39
g
|
134.00
|
85.56
|
63.9%
|
|
4 oz
|
24.17
g
|
151.42
|
96.68
|
63.9%
|