| 
          Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter | 
| 100g
         | 
          23.55
          g
         | 
          277.00
         | 
          94.20
         | 
          34.0%
         | 
	
		| 
          1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          26.61
          g
         | 
          313.01
         | 
          106.45
         | 
          34.0%
         | 
	
		| 
          0.5 chicken, bone removed
         | 
          44.27
          g
         | 
          520.76
         | 
          177.10
         | 
          34.0%
         | 
	
		| 
          Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour | 
| 1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          23.75
          g
         | 
          191.88
         | 
          95.00
         | 
          49.5%
         | 
	
		| 
          100g
         | 
          30.45
          g
         | 
          246.00
         | 
          121.80
         | 
          49.5%
         | 
	
		| 
          0.5 chicken, bone removed
         | 
          39.58
          g
         | 
          319.80
         | 
          158.34
         | 
          49.5%
         | 
	
		| 
          Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted | 
| 1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          22.93
          g
         | 
          175.38
         | 
          91.70
         | 
          52.3%
         | 
	
		| 
          100g
         | 
          29.02
          g
         | 
          222.00
         | 
          116.08
         | 
          52.3%
         | 
	
		| 
          0.5 chicken, bone removed
         | 
          38.31
          g
         | 
          293.04
         | 
          153.23
         | 
          52.3%
         | 
	
		| 
          Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed | 
| 1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          23.53
          g
         | 
          180.90
         | 
          94.10
         | 
          52.0%
         | 
	
		| 
          100g
         | 
          26.14
          g
         | 
          201.00
         | 
          104.56
         | 
          52.0%
         | 
	
		| 
          0.5 chicken, bone removed
         | 
          39.21
          g
         | 
          301.50
         | 
          156.84
         | 
          52.0%
         | 
	
		| 
          Chicken, broilers or fryers, light meat, meat and skin, raw | 
| 100g
         | 
          20.27
          g
         | 
          186.00
         | 
          81.08
         | 
          43.6%
         | 
	
		| 
          1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          23.51
          g
         | 
          215.76
         | 
          94.05
         | 
          43.6%
         | 
	
		| 
          0.5 chicken, bone removed
         | 
          39.32
          g
         | 
          360.84
         | 
          157.30
         | 
          43.6%
         | 
	
		| 
          Chicken, broilers or fryers, light meat, meat only, cooked, fried | 
| 1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          21.00
          g
         | 
          122.88
         | 
          84.02
         | 
          68.4%
         | 
	
		| 
          100g
         | 
          32.82
          g
         | 
          192.00
         | 
          131.28
         | 
          68.4%
         | 
	
		| 
          1 cup
         | 
          45.95
          g
         | 
          268.80
         | 
          183.79
         | 
          68.4%
         | 
	
		| 
          Chicken, broilers or fryers, light meat, meat only, cooked, roasted | 
| 1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          19.78
          g
         | 
          110.72
         | 
          79.13
         | 
          71.5%
         | 
	
		| 
          100g
         | 
          30.91
          g
         | 
          173.00
         | 
          123.64
         | 
          71.5%
         | 
	
		| 
          0.5 chicken, bone and skin removed
         | 
          33.07
          g
         | 
          185.11
         | 
          132.29
         | 
          71.5%
         | 
	
		| 
          1 cup, chopped or diced
         | 
          43.27
          g
         | 
          242.20
         | 
          173.10
         | 
          71.5%
         | 
	
		| 
          Chicken, broilers or fryers, light meat, meat only, cooked, stewed | 
| 1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          20.50
          g
         | 
          112.89
         | 
          82.02
         | 
          72.7%
         | 
	
		| 
          100g
         | 
          28.88
          g
         | 
          159.00
         | 
          115.52
         | 
          72.7%
         | 
	
		| 
          0.5 chicken, bone and skin removed
         | 
          34.37
          g
         | 
          189.21
         | 
          137.47
         | 
          72.7%
         | 
	
		| 
          1 cup, chopped or diced
         | 
          40.43
          g
         | 
          222.60
         | 
          161.73
         | 
          72.7%
         | 
	
		| 
          Chicken, broilers or fryers, light meat, meat only, raw | 
| 1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          20.42
          g
         | 
          100.32
         | 
          81.66
         | 
          81.4%
         | 
	
		| 
          100g
         | 
          23.20
          g
         | 
          114.00
         | 
          92.80
         | 
          81.4%
         | 
	
		| 
          0.5 chicken, bone and skin removed
         | 
          34.10
          g
         | 
          167.58
         | 
          136.42
         | 
          81.4%
         |