|
Chicken, roasting, dark meat, meat only, cooked, roasted |
| 1 unit (yield from 1 lb ready-to-cook chicken)
|
21.86
g
|
167.32
|
87.42
|
52.2%
|
|
100g
|
23.25
g
|
178.00
|
93.00
|
52.2%
|
|
1 cup, chopped or diced
|
32.55
g
|
249.20
|
130.20
|
52.2%
|
|
Chicken, roasting, dark meat, meat only, raw |
| 100g
|
18.74
g
|
113.00
|
74.96
|
66.3%
|
|
1 unit (yield from 1 lb ready-to-cook chicken)
|
21.18
g
|
127.69
|
84.70
|
66.3%
|
|
0.5 chicken, bone and skin removed
|
48.35
g
|
291.54
|
193.40
|
66.3%
|
|
Chicken, roasting, giblets, cooked, simmered |
| 1 unit (yield from 1 lb ready-to-cook chicken)
|
4.02
g
|
24.75
|
16.06
|
64.9%
|
|
100g
|
26.77
g
|
165.00
|
107.08
|
64.9%
|
|
1 cup, chopped or diced
|
38.82
g
|
239.25
|
155.27
|
64.9%
|
|
Chicken, roasting, giblets, raw |
| 1 unit (yield from 1 lb ready-to-cook chicken)
|
4.54
g
|
31.75
|
18.14
|
57.1%
|
|
100g
|
18.14
g
|
127.00
|
72.56
|
57.1%
|
|
1 giblets
|
20.50
g
|
143.51
|
81.99
|
57.1%
|
|
|
| Chicken, roasting, light meat, meat only, cooked, roasted |
| 1 unit (yield from 1 lb ready-to-cook chicken)
|
21.16
g
|
119.34
|
84.65
|
70.9%
|
|
100g
|
27.13
g
|
153.00
|
108.52
|
70.9%
|
|
1 cup, chopped or diced
|
37.98
g
|
214.20
|
151.93
|
70.9%
|
|
Chicken, roasting, light meat, meat only, raw |
| 1 unit (yield from 1 lb ready-to-cook chicken)
|
21.98
g
|
107.91
|
87.91
|
81.5%
|
|
100g
|
22.20
g
|
109.00
|
88.80
|
81.5%
|
|
0.5 chicken, bone and skin removed
|
48.84
g
|
239.80
|
195.36
|
81.5%
|
|
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted |
| 100g
|
23.96
g
|
220.00
|
95.84
|
43.6%
|
|
1 unit (yield from 1 lb ready-to-cook chicken)
|
56.31
g
|
517.00
|
225.22
|
43.6%
|
|
1 chicken
|
256.85
g
|
2,358.40
|
1,027.40
|
43.6%
|
|
Chicken, roasting, meat and skin and giblets and neck, raw |
| 100g
|
17.09
g
|
213.00
|
68.36
|
32.1%
|
|
1 chicken
|
257.89
g
|
3,214.17
|
1,031.55
|
32.1%
|
|
Chicken, roasting, meat and skin, cooked, roasted |
| 100g
|
23.97
g
|
223.00
|
95.88
|
43.0%
|
|
1 unit (yield from 1 lb ready-to-cook chicken)
|
50.34
g
|
468.30
|
201.35
|
43.0%
|
|
0.5 chicken, bone removed
|
115.06
g
|
1,070.40
|
460.22
|
43.0%
|
|
Chicken, roasting, meat and skin, raw |
| 100g
|
17.14
g
|
216.00
|
68.56
|
31.7%
|
|
1 unit (yield from 1 lb ready-to-cook chicken)
|
50.22
g
|
632.88
|
200.88
|
31.7%
|
|
0.5 chicken, bone removed
|
114.50
g
|
1,442.88
|
457.98
|
31.7%
|
|
Chicken, roasting, meat only, cooked, roasted |
| 100g
|
25.01
g
|
167.00
|
100.04
|
59.9%
|
|
1 cup, chopped or diced
|
35.01
g
|
233.80
|
140.06
|
59.9%
|
|
1 unit (yield from 1 lb ready-to-cook chicken)
|
42.77
g
|
285.57
|
171.07
|
59.9%
|
|
Chicken, roasting, meat only, raw |
| 100g
|
20.33
g
|
111.00
|
81.32
|
73.3%
|
|
1 unit (yield from 1 lb ready-to-cook chicken)
|
42.49
g
|
231.99
|
169.96
|
73.3%
|
|
0.5 chicken, bone and skin removed
|
96.97
g
|
529.47
|
387.90
|
73.3%
|