| 
          Chicken, stewing, dark meat, meat only, cooked, stewed | 
| 1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          20.54
          g
         | 
          188.34
         | 
          82.17
         | 
          43.6%
         | 
	
		| 
          100g
         | 
          28.14
          g
         | 
          258.00
         | 
          112.56
         | 
          43.6%
         | 
	
		| 
          1 cup, chopped or diced
         | 
          39.40
          g
         | 
          361.20
         | 
          157.58
         | 
          43.6%
         | 
	
		| 
          Chicken, stewing, dark meat, meat only, raw | 
| 100g
         | 
          19.70
          g
         | 
          157.00
         | 
          78.80
         | 
          50.2%
         | 
	
		| 
          1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          20.68
          g
         | 
          164.85
         | 
          82.74
         | 
          50.2%
         | 
	
		| 
          0.5 chicken, bone and skin removed
         | 
          30.34
          g
         | 
          241.78
         | 
          121.35
         | 
          50.2%
         | 
	
		| 
          Chicken, stewing, giblets, cooked, simmered | 
| 1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          4.37
          g
         | 
          32.98
         | 
          17.50
         | 
          53.1%
         | 
	
		| 
          100g
         | 
          25.73
          g
         | 
          194.00
         | 
          102.92
         | 
          53.1%
         | 
	
		| 
          1 cup, chopped or diced
         | 
          37.31
          g
         | 
          281.30
         | 
          149.23
         | 
          53.1%
         | 
	
		| 
          Chicken, stewing, giblets, raw | 
| 1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          5.01
          g
         | 
          47.04
         | 
          20.04
         | 
          42.6%
         | 
	
		| 
          1 giblets
         | 
          14.49
          g
         | 
          136.08
         | 
          57.96
         | 
          42.6%
         | 
	
		| 
          100g
         | 
          17.89
          g
         | 
          168.00
         | 
          71.56
         | 
          42.6%
         | 
	
		| 
           | 
| Chicken, stewing, light meat, meat only, cooked, stewed | 
| 1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          21.15
          g
         | 
          136.32
         | 
          84.58
         | 
          62.0%
         | 
	
		| 
          100g
         | 
          33.04
          g
         | 
          213.00
         | 
          132.16
         | 
          62.0%
         | 
	
		| 
          1 cup, chopped or diced
         | 
          46.26
          g
         | 
          298.20
         | 
          185.02
         | 
          62.0%
         | 
	
		| 
          Chicken, stewing, light meat, meat only, raw | 
| 1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          20.56
          g
         | 
          121.93
         | 
          82.24
         | 
          67.4%
         | 
	
		| 
          100g
         | 
          23.10
          g
         | 
          137.00
         | 
          92.40
         | 
          67.4%
         | 
	
		| 
          0.5 chicken, bone and skin removed
         | 
          30.03
          g
         | 
          178.10
         | 
          120.12
         | 
          67.4%
         | 
	
		| 
          Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed | 
| 100g
         | 
          24.88
          g
         | 
          214.00
         | 
          99.52
         | 
          46.5%
         | 
	
		| 
          1 cup, chopped or diced
         | 
          39.81
          g
         | 
          342.40
         | 
          159.23
         | 
          46.5%
         | 
	
		| 
          1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          50.26
          g
         | 
          432.28
         | 
          201.03
         | 
          46.5%
         | 
	
		| 
          1 chicken, bone removed
         | 
          147.54
          g
         | 
          1,269.02
         | 
          590.15
         | 
          46.5%
         | 
	
		| 
          Chicken, stewing, meat and skin, and giblets and neck, raw | 
| 100g
         | 
          17.48
          g
         | 
          251.00
         | 
          69.92
         | 
          27.9%
         | 
	
		| 
          1 chicken
         | 
          158.19
          g
         | 
          2,271.55
         | 
          632.78
         | 
          27.9%
         | 
	
		| 
          Chicken, stewing, meat and skin, cooked, stewed | 
| 100g
         | 
          26.88
          g
         | 
          285.00
         | 
          107.52
         | 
          37.7%
         | 
	
		| 
          1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          47.85
          g
         | 
          507.30
         | 
          191.39
         | 
          37.7%
         | 
	
		| 
          0.5 chicken, bone removed
         | 
          70.16
          g
         | 
          743.85
         | 
          280.63
         | 
          37.7%
         | 
	
		| 
          Chicken, stewing, meat and skin, raw | 
| 100g
         | 
          17.55
          g
         | 
          258.00
         | 
          70.20
         | 
          27.2%
         | 
	
		| 
          1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          47.56
          g
         | 
          699.18
         | 
          190.24
         | 
          27.2%
         | 
	
		| 
          0.5 chicken, bone removed
         | 
          69.85
          g
         | 
          1,026.84
         | 
          279.40
         | 
          27.2%
         | 
	
		| 
          Chicken, stewing, meat only, cooked, stewed | 
| 100g
         | 
          30.42
          g
         | 
          237.00
         | 
          121.68
         | 
          51.3%
         | 
	
		| 
          1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          41.68
          g
         | 
          324.69
         | 
          166.70
         | 
          51.3%
         | 
	
		| 
          1 cup, chopped or diced
         | 
          42.59
          g
         | 
          331.80
         | 
          170.35
         | 
          51.3%
         | 
	
		| 
          Chicken, stewing, meat only, raw | 
| 100g
         | 
          21.26
          g
         | 
          148.00
         | 
          85.04
         | 
          57.5%
         | 
	
		| 
          1 unit (yield from 1 lb ready-to-cook chicken)
         | 
          41.24
          g
         | 
          287.12
         | 
          164.98
         | 
          57.5%
         | 
	
		| 
          0.5 chicken, bone and skin removed
         | 
          60.38
          g
         | 
          420.32
         | 
          241.51
         | 
          57.5%
         |