|
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted |
| 1 unit (yield from 1 lb ready-to-cook duck)
|
13.72
g
|
113.12
|
54.88
|
48.5%
|
|
3 oz
|
20.82
g
|
171.70
|
83.30
|
48.5%
|
|
100g
|
24.50
g
|
202.00
|
98.00
|
48.5%
|
|
0.5 breast, bone removed
|
29.40
g
|
242.40
|
117.60
|
48.5%
|
|
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled |
| 1 unit (yield from 1 lb ready-to-cook duck)
|
12.14
g
|
61.60
|
48.58
|
78.9%
|
|
3 oz
|
23.46
g
|
119.00
|
93.84
|
78.9%
|
|
0.5 breast, bone and skin removed
|
26.22
g
|
133.00
|
104.88
|
78.9%
|
|
100g
|
27.60
g
|
140.00
|
110.40
|
78.9%
|
|
1 cup, chopped or diced
|
48.02
g
|
243.60
|
192.10
|
78.9%
|
|
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted |
| 1 unit (yield from 1 lb ready-to-cook duck)
|
11.50
g
|
93.31
|
46.01
|
49.3%
|
|
3 oz
|
22.74
g
|
184.45
|
90.95
|
49.3%
|
|
1 leg, bone removed (yield after cooking)
|
24.61
g
|
199.64
|
98.44
|
49.3%
|
|
100g
|
26.75
g
|
217.00
|
107.00
|
49.3%
|
|
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised |
| 1 unit (yield from 1 lb ready-to-cook duck)
|
10.18
g
|
62.30
|
40.74
|
65.4%
|
|
1 leg, bone and skin removed
|
21.83
g
|
133.50
|
87.30
|
65.4%
|
|
3 oz
|
24.74
g
|
151.30
|
98.94
|
65.4%
|
|
100g
|
29.10
g
|
178.00
|
116.40
|
65.4%
|
|
1 cup chopped or diced, cooked
|
50.63
g
|
309.72
|
202.54
|
65.4%
|