Number of displayed food(s) - 16

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Turkey, all classes, light meat, cooked, roasted
100g	29.90 g	157.00	119.60	76.2%
1 unit (yield from 1 lb ready-to-cook turkey)	34.98 g	183.69	139.93	76.2%
1 cup, chopped or diced	41.86 g	219.80	167.44	76.2%
Turkey, all classes, light meat, meat and skin, cooked, roasted
100g	28.57 g	197.00	114.28	58.0%
1 unit (yield from 1 lb ready-to-cook turkey)	38.86 g	267.92	155.42	58.0%
1 cup, chopped or diced	40.00 g	275.80	159.99	58.0%
0.5 turkey, bone removed	299.98 g	2,068.50	1,199.94	58.0%
Turkey, all classes, light meat, meat and skin, raw
100g	21.64 g	159.00	86.56	54.4%
1 unit (yield from 1 lb ready-to-cook turkey)	38.95 g	286.20	155.81	54.4%
0.5 turkey, bone removed	300.36 g	2,206.92	1,201.45	54.4%
Turkey, all classes, light meat, raw
100g	23.56 g	115.00	94.24	81.9%
1 unit (yield from 1 lb ready-to-cook turkey)	35.34 g	172.50	141.36	81.9%
0.5 turkey, bone and skin removed	272.35 g	1,329.40	1,089.41	81.9%

	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted
100g	28.77 g	164.00	115.08	70.2%
1 unit (yield from 1 lb ready-to-cook turkey)	35.39 g	201.72	141.55	70.2%
0.5 turkey, bone removed	124.57 g	710.12	498.30	70.2%
Turkey, fryer-roasters, light meat, meat and skin, raw
100g	23.09 g	133.00	92.36	69.4%
1 unit (yield from 1 lb ready-to-cook turkey)	36.71 g	211.47	146.85	69.4%
0.5 turkey, bone removed	129.53 g	746.13	518.14	69.4%
Turkey, fryer-roasters, light meat, meat only, cooked, roasted
100g	30.19 g	140.00	120.76	86.3%
1 unit (yield from 1 lb ready-to-cook turkey)	31.40 g	145.60	125.59	86.3%
1 cup, chopped or diced	42.27 g	196.00	169.06	86.3%
Turkey, fryer-roasters, light meat, meat only, raw
100g	24.18 g	108.00	96.72	89.6%
1 unit (yield from 1 lb ready-to-cook turkey)	32.88 g	146.88	131.54	89.6%
0.5 turkey, bone and skin removed	116.31 g	519.48	465.22	89.6%
Turkey, young hen, light meat, meat and skin, cooked, roasted
100g	28.64 g	207.00	114.56	55.3%
1 unit (yield from 1 lb ready-to-cook turkey)	39.24 g	283.59	156.95	55.3%
0.5 turkey, bone removed	246.02 g	1,778.13	984.07	55.3%
Turkey, young hen, light meat, meat and skin, raw
100g	21.51 g	165.00	86.04	52.1%
1 unit (yield from 1 lb ready-to-cook turkey)	37.64 g	288.75	150.57	52.1%
0.5 turkey, bone removed	236.39 g	1,813.35	945.58	52.1%
Turkey, young hen, light meat, meat only, cooked, roasted
100g	29.89 g	161.00	119.56	74.3%
1 unit (yield from 1 lb ready-to-cook turkey)	35.57 g	191.59	142.28	74.3%
1 cup, chopped or diced	41.85 g	225.40	167.38	74.3%
Turkey, young hen, light meat, meat only, raw
100g	23.64 g	116.00	94.56	81.5%
1 unit (yield from 1 lb ready-to-cook turkey)	34.75 g	170.52	139.00	81.5%
0.5 turkey, bone and skin removed	217.25 g	1,066.04	869.01	81.5%
Turkey, young tom, light meat, meat and skin, cooked, roasted
100g	28.48 g	191.00	113.92	59.6%
1 unit (yield from 1 lb ready-to-cook turkey)	38.73 g	259.76	154.93	59.6%
0.5 turkey, bone removed	446.00 g	2,991.06	1,783.99	59.6%
Turkey, young tom, light meat, meat and skin, raw
100g	21.63 g	156.00	86.52	55.5%
1 unit (yield from 1 lb ready-to-cook turkey)	40.02 g	288.60	160.06	55.5%
0.5 turkey, bone removed	462.23 g	3,333.72	1,848.93	55.5%
Turkey, young tom, light meat, meat only, cooked, roasted
100g	29.88 g	154.00	119.52	77.6%
1 unit (yield from 1 lb ready-to-cook turkey)	34.96 g	180.18	139.84	77.6%
1 cup, chopped or diced	41.83 g	215.60	167.33	77.6%
Turkey, young tom, light meat, meat only, raw
100g	23.43 g	114.00	93.72	82.2%
1 unit (yield from 1 lb ready-to-cook turkey)	36.08 g	175.56	144.33	82.2%
0.5 turkey, bone and skin removed	414.95 g	2,018.94	1,659.78	82.2%