|
Turkey, all classes, leg, meat and skin, cooked, roasted |
| 1 unit (yield from 1 lb ready-to-cook turkey)
|
19.79
g
|
147.68
|
79.15
|
53.6%
|
|
100g
|
27.87
g
|
208.00
|
111.48
|
53.6%
|
|
1 leg, bone removed
|
152.17
g
|
1,135.68
|
608.68
|
53.6%
|
|
Turkey, all classes, leg, meat and skin, raw |
| 100g
|
19.54
g
|
144.00
|
78.16
|
54.3%
|
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
20.52
g
|
151.20
|
82.07
|
54.3%
|
|
1 leg, bone removed
|
159.45
g
|
1,175.04
|
637.79
|
54.3%
|
|
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted |
| 1 unit (yield from 1 lb ready-to-cook turkey)
|
19.94
g
|
119.00
|
79.77
|
67.0%
|
|
100g
|
28.49
g
|
170.00
|
113.96
|
67.0%
|
|
1 leg, bone removed
|
69.80
g
|
416.50
|
279.20
|
67.0%
|
|
Turkey, fryer-roasters, leg, meat and skin, raw |
| 1 unit (yield from 1 lb ready-to-cook turkey)
|
19.93
g
|
116.82
|
79.71
|
68.2%
|
|
100g
|
20.13
g
|
118.00
|
80.52
|
68.2%
|
|
1 leg, bone removed
|
70.25
g
|
411.82
|
281.01
|
68.2%
|
|
Turkey, fryer-roasters, leg, meat only, cooked, roasted |
| 1 unit (yield from 1 lb ready-to-cook turkey)
|
18.68
g
|
101.76
|
74.73
|
73.4%
|
|
100g
|
29.19
g
|
159.00
|
116.76
|
73.4%
|
|
1 leg, bone and skin removed
|
65.39
g
|
356.16
|
261.54
|
73.4%
|
|
Turkey, fryer-roasters, leg, meat only, raw |
| 1 unit (yield from 1 lb ready-to-cook turkey)
|
18.93
g
|
100.44
|
75.70
|
75.4%
|
|
100g
|
20.35
g
|
108.00
|
81.40
|
75.4%
|
|
1 leg, bone and skin removed
|
66.95
g
|
355.32
|
267.81
|
75.4%
|
|
Turkey, young hen, leg, meat and skin, cooked, roasted |
| 1 unit (yield from 1 lb ready-to-cook turkey)
|
19.69
g
|
151.23
|
78.75
|
52.1%
|
|
100g
|
27.73
g
|
213.00
|
110.92
|
52.1%
|
|
1 leg, bone removed
|
124.23
g
|
954.24
|
496.92
|
52.1%
|
|
Turkey, young hen, leg, meat and skin, raw |
| 100g
|
19.46
g
|
151.00
|
77.84
|
51.5%
|
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
20.43
g
|
158.55
|
81.73
|
51.5%
|
|
1 leg, bone removed
|
127.66
g
|
990.56
|
510.63
|
51.5%
|
|
Turkey, young tom, leg, meat and skin, cooked, roasted |
| 1 unit (yield from 1 lb ready-to-cook turkey)
|
19.55
g
|
144.20
|
78.20
|
54.2%
|
|
100g
|
27.93
g
|
206.00
|
111.72
|
54.2%
|
|
1 leg, bone removed (yield after cooking)
|
224.84
g
|
1,658.30
|
899.35
|
54.2%
|
|
Turkey, young tom, leg, meat and skin, raw |
| 100g
|
19.54
g
|
141.00
|
78.16
|
55.4%
|
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
20.91
g
|
150.87
|
83.63
|
55.4%
|
|
1 leg, bone removed
|
241.12
g
|
1,739.94
|
964.49
|
55.4%
|