| 
          Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt | 
| 0.333 package (9 oz) yields
         | 
          2.49
          g
         | 
          36.00
         | 
          9.95
         | 
          27.6%
         | 
	
		| 
          100g
         | 
          3.11
          g
         | 
          45.00
         | 
          12.44
         | 
          27.6%
         | 
	
		| 
          1 cup
         | 
          5.22
          g
         | 
          75.60
         | 
          20.90
         | 
          27.6%
         | 
	
		| 
          1 package (9 oz), yields
         | 
          7.46
          g
         | 
          108.00
         | 
          29.86
         | 
          27.6%
         | 
	
		| 
          Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt | 
| 0.333 package (9 oz) yields
         | 
          2.49
          g
         | 
          36.00
         | 
          9.95
         | 
          27.6%
         | 
	
		| 
          100g
         | 
          3.11
          g
         | 
          45.00
         | 
          12.44
         | 
          27.6%
         | 
	
		| 
          1 cup
         | 
          5.22
          g
         | 
          75.60
         | 
          20.90
         | 
          27.6%
         | 
	
		| 
          1 package (9 oz), yields
         | 
          7.46
          g
         | 
          108.00
         | 
          29.86
         | 
          27.6%
         | 
	
		| 
          Artichokes, (globe or french), frozen, unprepared | 
| 100g
         | 
          2.63
          g
         | 
          38.00
         | 
          10.52
         | 
          27.7%
         | 
	
		| 
          1 package (9 oz)
         | 
          6.71
          g
         | 
          96.90
         | 
          26.83
         | 
          27.7%
         |