| 
          Bamboo shoots, canned, drained solids | 
| 100g
         | 
          1.72
          g
         | 
          19.00
         | 
          6.88
         | 
          36.2%
         | 
	
		| 
          1 cup (1/8" slices)
         | 
          2.25
          g
         | 
          24.89
         | 
          9.01
         | 
          36.2%
         | 
	
		| 
          1 can (303 x 406)
         | 
          4.51
          g
         | 
          49.78
         | 
          18.03
         | 
          36.2%
         | 
	
		| 
          Bamboo shoots, cooked, boiled, drained, with salt | 
| 100g
         | 
          1.53
          g
         | 
          12.00
         | 
          6.12
         | 
          51.0%
         | 
	
		| 
          1 cup (1/2" slices)
         | 
          1.84
          g
         | 
          14.40
         | 
          7.34
         | 
          51.0%
         | 
	
		| 
          1 shoot
         | 
          2.20
          g
         | 
          17.28
         | 
          8.81
         | 
          51.0%
         | 
	
		| 
          Bamboo shoots, cooked, boiled, drained, without salt | 
| 100g
         | 
          1.53
          g
         | 
          12.00
         | 
          6.12
         | 
          51.0%
         | 
	
		| 
          1 cup (1/2" slices)
         | 
          1.84
          g
         | 
          14.40
         | 
          7.34
         | 
          51.0%
         | 
	
		| 
          1 shoot
         | 
          2.20
          g
         | 
          17.28
         | 
          8.81
         | 
          51.0%
         | 
	
		| 
          Bamboo shoots, raw | 
| 0.5 cup (1/2" pieces)
         | 
          1.98
          g
         | 
          20.52
         | 
          7.90
         | 
          38.5%
         | 
	
		| 
          100g
         | 
          2.60
          g
         | 
          27.00
         | 
          10.40
         | 
          38.5%
         | 
	
		| 
          1 cup (1/2" slices)
         | 
          3.93
          g
         | 
          40.77
         | 
          15.70
         | 
          38.5%
         |