| 
          Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt | 
| 100g
         | 
          5.77
          g
         | 
          78.00
         | 
          23.07
         | 
          29.6%
         | 
	
		| 
          Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt | 
| 100g
         | 
          5.77
          g
         | 
          78.00
         | 
          23.07
         | 
          29.6%
         | 
	
		| 
          Beans, navy, mature seeds, sprouted, raw | 
| 100g
         | 
          4.96
          g
         | 
          67.00
         | 
          19.83
         | 
          29.6%
         | 
	
		| 
          1 cup
         | 
          5.16
          g
         | 
          69.68
         | 
          20.63
         | 
          29.6%
         |