Number of displayed food(s) - 9

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Corn, sweet, white, cooked, boiled, drained, with salt
1 ear, yields	2.41 g	83.16	9.65	11.6%
0.5 cup cut	2.57 g	88.56	10.28	11.6%
100g	3.13 g	108.00	12.53	11.6%
Corn, sweet, white, cooked, boiled, drained, without salt
1 ear, yields	2.41 g	83.16	9.65	11.6%
0.5 cup cut	2.57 g	88.56	10.28	11.6%
100g	3.13 g	108.00	12.53	11.6%
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
0.5 cup	2.16 g	65.60	8.64	13.2%
100g	2.63 g	80.00	10.54	13.2%
1 package (10 oz) yields	7.48 g	227.20	29.93	13.2%
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
0.5 cup	2.16 g	65.60	8.64	13.2%
100g	2.63 g	80.00	10.54	13.2%
1 package (10 oz) yields	7.48 g	227.20	29.93	13.2%
Corn, sweet, white, frozen, kernels cut off cob, unprepared
0.5 cup	2.35 g	72.16	9.41	13.0%
100g	2.87 g	88.00	11.47	13.0%
1 package (10 oz)	8.15 g	249.92	32.59	13.0%
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
1 ear, yields	1.89 g	59.22	7.58	12.8%
0.5 cup kernels	2.47 g	77.08	9.86	12.8%
100g	3.01 g	94.00	12.03	12.8%
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
1 ear, yields	1.84 g	59.22	7.37	12.4%
0.5 cup kernels	2.40 g	77.08	9.59	12.4%
100g	2.92 g	94.00	11.69	12.4%
Corn, sweet, white, frozen, kernels on cob, unprepared
0.5 cup kernels	2.56 g	80.36	10.24	12.7%
100g	3.12 g	98.00	12.49	12.7%
1 ear, yields	3.90 g	122.50	15.61	12.7%
Corn, sweet, white, raw
1 ear, small (5-1/2" to 6-1/2" long)	2.28 g	62.78	9.11	14.5%
1 package (approx 1-1/2 cup)	2.81 g	77.40	11.23	14.5%
100g	3.12 g	86.00	12.48	14.5%
1 ear, large (7-3/4" to 9" long) yields	4.46 g	122.98	17.84	14.5%
1 cup	4.80 g	132.44	19.21	14.5%