|
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids |
| 100g
|
1.86
g
|
64.00
|
7.44
|
11.6%
|
|
0.5 cup
|
2.38
g
|
81.92
|
9.52
|
11.6%
|
|
1 can (303 x 406)
|
8.96
g
|
308.48
|
35.84
|
11.6%
|
|
Corn, sweet, yellow, canned, cream style, no salt added |
| 100g
|
1.60
g
|
72.00
|
6.39
|
8.9%
|
|
1 cup
|
4.09
g
|
184.32
|
16.35
|
8.9%
|
|
1 can (303 x 406)
|
7.70
g
|
347.04
|
30.79
|
8.9%
|
|
Corn, sweet, yellow, canned, cream style, regular pack |
| 100g
|
1.60
g
|
72.00
|
6.39
|
8.9%
|
|
1 cup
|
4.09
g
|
184.32
|
16.35
|
8.9%
|
|
1 can (303 x 406)
|
7.70
g
|
347.04
|
30.79
|
8.9%
|
|
Corn, sweet, yellow, canned, no salt added, solids and liquids |
| 100g
|
1.86
g
|
64.00
|
7.44
|
11.6%
|
|
0.5 cup
|
2.38
g
|
81.92
|
9.52
|
11.6%
|
|
1 can (303 x 406)
|
8.96
g
|
308.48
|
35.84
|
11.6%
|
|
|
| Corn, sweet, yellow, canned, vacuum pack, no salt added |
| 100g
|
2.27
g
|
79.00
|
9.08
|
11.5%
|
|
0.5 cup
|
2.38
g
|
82.95
|
9.53
|
11.5%
|
|
1 can (303 x 406)
|
7.72
g
|
268.60
|
30.86
|
11.5%
|
|
Corn, sweet, yellow, canned, vacuum pack, regular pack |
| 100g
|
2.27
g
|
79.00
|
9.08
|
11.5%
|
|
0.5 cup
|
2.38
g
|
82.95
|
9.53
|
11.5%
|
|
1 can (303 x 406)
|
7.72
g
|
268.60
|
30.86
|
11.5%
|
|
1 can, 15 oz (303 x 406)
|
9.64
g
|
335.75
|
38.58
|
11.5%
|
|
Corn, sweet, yellow, canned, whole kernel, drained solids |
| 100g
|
2.47
g
|
81.00
|
9.89
|
12.2%
|
|
1 cup
|
4.05
g
|
132.84
|
16.22
|
12.2%
|
|
1 can (12 oz) yields
|
5.22
g
|
170.91
|
20.87
|
12.2%
|
|
1 can (303 x 406)
|
7.37
g
|
241.38
|
29.47
|
12.2%
|
|
Corn, sweet, yellow, cooked, boiled, drained, with salt |
| 1 ear, yields
|
2.42
g
|
83.16
|
9.68
|
11.6%
|
|
0.5 cup cut
|
2.58
g
|
88.56
|
10.31
|
11.6%
|
|
100g
|
3.14
g
|
108.00
|
12.58
|
11.6%
|
|
1 cup
|
5.16
g
|
177.12
|
20.63
|
11.6%
|
|
Corn, sweet, yellow, cooked, boiled, drained, without salt |
| 1 baby ear
|
0.25
g
|
8.64
|
1.01
|
11.6%
|
|
1 ear, yields
|
2.42
g
|
83.16
|
9.68
|
11.6%
|
|
0.5 cup cut
|
2.58
g
|
88.56
|
10.31
|
11.6%
|
|
100g
|
3.14
g
|
108.00
|
12.58
|
11.6%
|
|
1 cup
|
5.16
g
|
177.12
|
20.63
|
11.6%
|
|
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt |
| 0.5 cup
|
2.02
g
|
66.42
|
8.08
|
12.2%
|
|
100g
|
2.46
g
|
81.00
|
9.86
|
12.2%
|
|
1 package (10 oz) yields
|
7.00
g
|
230.04
|
27.99
|
12.2%
|
|
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared |
| 0.5 cup
|
2.35
g
|
72.16
|
9.41
|
13.0%
|
|
100g
|
2.87
g
|
88.00
|
11.48
|
13.0%
|
|
1 package (10 oz)
|
8.15
g
|
249.92
|
32.60
|
13.0%
|
|
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt |
| 1 ear, yields
|
1.87
g
|
58.59
|
7.50
|
12.8%
|
|
0.5 cup kernels
|
2.44
g
|
76.26
|
9.76
|
12.8%
|
|
100g
|
2.98
g
|
93.00
|
11.90
|
12.8%
|
|
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt |
| 1 ear, yields
|
1.87
g
|
58.59
|
7.50
|
12.8%
|
|
0.5 cup kernels
|
2.44
g
|
76.26
|
9.76
|
12.8%
|
|
100g
|
2.98
g
|
93.00
|
11.90
|
12.8%
|
|
Corn, sweet, yellow, frozen, kernels on cob, unprepared |
| 0.5 cup kernels
|
2.56
g
|
80.36
|
10.24
|
12.7%
|
|
100g
|
3.12
g
|
98.00
|
12.49
|
12.7%
|
|
1 ear, yields
|
3.90
g
|
122.50
|
15.61
|
12.7%
|
|
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt |
| 0.5 cup
|
2.02
g
|
66.42
|
8.08
|
12.2%
|
|
100g
|
2.46
g
|
81.00
|
9.86
|
12.2%
|
|
1 package (10 oz) yields
|
7.00
g
|
230.04
|
27.99
|
12.2%
|
|
Corn, sweet, yellow, raw |
| 1 ear, small (5-1/2" to 6-1/2" long)
|
2.28
g
|
62.78
|
9.11
|
14.5%
|
|
1 ear, medium (6-3/4" to 7-1/2" long) yields
|
2.81
g
|
77.40
|
11.23
|
14.5%
|
|
100g
|
3.12
g
|
86.00
|
12.48
|
14.5%
|
|
1 ear, large (7-3/4" to 9" long) yields
|
4.46
g
|
122.98
|
17.84
|
14.5%
|
|
1 cup
|
4.80
g
|
132.44
|
19.21
|
14.5%
|