| 
          Gourd, white-flowered (calabash), cooked, boiled, drained, with salt | 
| 100g
         | 
          0.52
          g
         | 
          15.00
         | 
          2.08
         | 
          13.8%
         | 
	
		| 
          1 cup (1" cubes)
         | 
          0.76
          g
         | 
          21.90
         | 
          3.03
         | 
          13.8%
         | 
	
		| 
          Gourd, white-flowered (calabash), cooked, boiled, drained, without salt | 
| 100g
         | 
          0.52
          g
         | 
          15.00
         | 
          2.08
         | 
          13.8%
         | 
	
		| 
          1 cup (1" cubes)
         | 
          0.76
          g
         | 
          21.90
         | 
          3.03
         | 
          13.8%
         | 
	
		| 
          Gourd, white-flowered (calabash), raw | 
| 0.5 cup (1" pieces)
         | 
          0.31
          g
         | 
          8.12
         | 
          1.24
         | 
          15.3%
         | 
	
		| 
          100g
         | 
          0.54
          g
         | 
          14.00
         | 
          2.14
         | 
          15.3%
         | 
	
		| 
          1 gourd
         | 
          4.13
          g
         | 
          107.94
         | 
          16.50
         | 
          15.3%
         |