Number of displayed food(s) - 4

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
0.25 cup, chopped	0.21 g	8.06	0.83	10.3%
100g	0.80 g	31.00	3.19	10.3%
1 leek	0.99 g	38.44	3.95	10.3%
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
0.25 cup, chopped or diced	0.21 g	8.06	0.83	10.3%
100g	0.80 g	31.00	3.19	10.3%
1 leek	0.99 g	38.44	3.95	10.3%
Leeks, (bulb and lower leaf-portion), raw
1 slice	0.09 g	3.66	0.36	9.8%
1 cup	1.34 g	54.29	5.34	9.8%
1 leek	1.34 g	54.29	5.34	9.8%
100g	1.50 g	61.00	6.00	9.8%
Leeks, (bulb and lower-leaf portion), freeze-dried
1 tbsp	0.03 g	0.64	0.12	18.9%
0.25 cup	0.12 g	2.57	0.49	18.9%
100g	14.49 g	321.00	57.96	18.1%