| 
          Mushrooms, cooked, boiled, drained, with salt | 
| 1 tbsp
         | 
          0.21
          g
         | 
          2.74
         | 
          0.85
         | 
          31.0%
         | 
	
		| 
          1 mushroom
         | 
          0.26
          g
         | 
          3.36
         | 
          1.04
         | 
          31.0%
         | 
	
		| 
          0.5 cup pieces
         | 
          1.69
          g
         | 
          21.84
         | 
          6.77
         | 
          31.0%
         | 
	
		| 
          100g
         | 
          2.17
          g
         | 
          28.00
         | 
          8.68
         | 
          31.0%
         | 
	
		| 
          1 cup pieces
         | 
          3.39
          g
         | 
          43.68
         | 
          13.54
         | 
          31.0%
         | 
	
		| 
          Mushrooms, cooked, boiled, drained, without salt | 
| 1 tbsp
         | 
          0.21
          g
         | 
          2.74
         | 
          0.85
         | 
          31.0%
         | 
	
		| 
          1 mushroom
         | 
          0.26
          g
         | 
          3.36
         | 
          1.04
         | 
          31.0%
         | 
	
		| 
          0.5 cup pieces
         | 
          1.69
          g
         | 
          21.84
         | 
          6.77
         | 
          31.0%
         | 
	
		| 
          100g
         | 
          2.17
          g
         | 
          28.00
         | 
          8.68
         | 
          31.0%
         | 
	
		| 
          1 cup pieces
         | 
          3.39
          g
         | 
          43.68
         | 
          13.54
         | 
          31.0%
         | 
	
		| 
          Mushrooms, shiitake, cooked, with salt | 
| 4 mushrooms
         | 
          1.08
          g
         | 
          39.60
         | 
          4.34
         | 
          11.0%
         | 
	
		| 
          100g
         | 
          1.51
          g
         | 
          55.00
         | 
          6.03
         | 
          11.0%
         | 
	
		| 
          1 cup pieces
         | 
          2.18
          g
         | 
          79.75
         | 
          8.74
         | 
          11.0%
         | 
	
		| 
          Mushrooms, shiitake, cooked, without salt | 
| 4 mushrooms
         | 
          1.08
          g
         | 
          39.60
         | 
          4.34
         | 
          11.0%
         | 
	
		| 
          100g
         | 
          1.51
          g
         | 
          55.00
         | 
          6.03
         | 
          11.0%
         | 
	
		| 
          1 cup pieces
         | 
          2.18
          g
         | 
          79.75
         | 
          8.74
         | 
          11.0%
         |