Number of displayed food(s) - 3

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
100g	1.70 g	16.00	6.80	42.5%
1 cup, chopped	3.06 g	28.80	12.24	42.5%
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt
100g	1.70 g	16.00	6.80	42.5%
1 cup, chopped	3.06 g	28.80	12.24	42.5%
Mustard spinach, (tendergreen), raw
100g	2.20 g	22.00	8.80	40.0%
1 cup, chopped	3.30 g	33.00	13.20	40.0%