Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Onion rings, breaded, par fried, frozen, prepared, heated in oven
1 cup	2.55 g	195.36	10.20	5.2%
10 rings, small (1-2" dia)	2.55 g	195.36	10.20	5.2%
10 rings, medium (2-3" dia)	3.19 g	244.20	12.75	5.2%
10 rings, large (3-4" dia)	3.77 g	288.97	15.09	5.2%
100g	5.31 g	407.00	21.25	5.2%
Onion rings, breaded, par fried, frozen, unprepared
100g	3.15 g	258.00	12.60	4.9%
1 package (9 oz)	8.03 g	657.90	32.13	4.9%
1 package (16 oz)	14.30 g	1,171.32	57.20	4.9%