| 
          Taro leaves, cooked, steamed, without salt | 
| 100g
         | 
          2.72
          g
         | 
          24.00
         | 
          10.88
         | 
          45.3%
         | 
	
		| 
          1 cup
         | 
          3.94
          g
         | 
          34.80
         | 
          15.78
         | 
          45.3%
         | 
	
		| 
          Taro shoots, cooked, without salt | 
| 100g
         | 
          0.62
          g
         | 
          14.00
         | 
          2.49
         | 
          17.8%
         | 
	
		| 
          1 cup slices
         | 
          0.87
          g
         | 
          19.60
         | 
          3.48
         | 
          17.8%
         | 
	
		| 
          Taro, cooked, with salt | 
| 100g
         | 
          0.52
          g
         | 
          142.00
         | 
          2.08
         | 
          1.5%
         | 
	
		| 
          1 cup slices
         | 
          0.69
          g
         | 
          187.44
         | 
          2.75
         | 
          1.5%
         | 
	
		| 
          Taro, cooked, without salt | 
| 100g
         | 
          0.52
          g
         | 
          142.00
         | 
          2.08
         | 
          1.5%
         | 
	
		| 
          1 cup, sliced
         | 
          0.69
          g
         | 
          187.44
         | 
          2.75
         | 
          1.5%
         | 
	
		| 
          Taro, leaves, cooked, steamed, with salt | 
| 100g
         | 
          2.72
          g
         | 
          24.00
         | 
          10.88
         | 
          45.3%
         | 
	
		| 
          1 cup
         | 
          3.94
          g
         | 
          34.80
         | 
          15.78
         | 
          45.3%
         | 
	
		| 
          Taro, shoots, cooked, with salt | 
| 100g
         | 
          0.62
          g
         | 
          14.00
         | 
          2.49
         | 
          17.8%
         | 
	
		| 
          1 cup slices
         | 
          0.87
          g
         | 
          19.60
         | 
          3.48
         | 
          17.8%
         | 
	
		| 
          Taro, tahitian, cooked, with salt | 
| 100g
         | 
          3.65
          g
         | 
          44.00
         | 
          14.60
         | 
          33.2%
         | 
	
		| 
          1 cup slices
         | 
          5.00
          g
         | 
          60.28
         | 
          20.00
         | 
          33.2%
         | 
	
		| 
          Taro, tahitian, cooked, without salt | 
| 100g
         | 
          3.65
          g
         | 
          44.00
         | 
          14.60
         | 
          33.2%
         | 
	
		| 
          1 cup slices
         | 
          5.00
          g
         | 
          60.28
         | 
          20.00
         | 
          33.2%
         |